



Arugula
Considered since a long time as one of the most useful and healthiest natural superfood, this plant adds a health supplement to a varieties of menus. Arugula is also known as rocket.
The Arugula microgreen is flavourful with a zest of pepper taste. The leaf is similar to the oak leaf.
Know Your Food!
Flavour Profile
Arugula microgreens are bold and peppery, delivering a sharp, tangy flavour with a slightly nutty undertone that adds a lively kick to any dish. Their tender leaves and vibrant green color make them a popular choice for elevating both flavour and presentation. These microgreens pair exceptionally well with citrus vinaigrettes, aged cheeses, cured meats, roasted vegetables, and fresh fruits like pears or apples. Ideal for salads, flatbreads, pasta dishes, and sandwiches, arugula microgreens offer a zesty finish that stands out without overwhelming other ingredients. They’re also rich in vitamins A, C, and K, as well as calcium and antioxidants—making them a nutritious and flavour-packed addition to both everyday and gourmet meals.





