Cress
Cress is a very nutritious microgreen with great revitalizing power recognized for hundreds of years. Cresson seeds were discovered in the tombs of Egyptian pharaohs. Cress is widely used in India and Europe. This culinary and healing microgreen has a tangy, peppery taste similar to mustard. It is recommended to consume this microgreen fresh or in juices to preserve its beneficial properties.
Know Your Food!
Flavour Profile
Cress microgreens are bold and peppery, with a sharp, tangy flavour similar to mustard or horseradish—bringing a lively kick to any dish. Their delicate leaves and crisp stems add both texture and heat, making them an excellent choice for enhancing salads, sandwiches, egg dishes, and seafood. Cress pairs especially well with creamy components like goat cheese or avocado, and it adds depth when sprinkled over soups, grilled meats, or roasted vegetables. Rich in vitamins A, C, and K, as well as antioxidants, cress microgreens are a flavour-packed and nutrient-dense addition to elevate everyday meals or gourmet plates.
