Swiss Chard
Swiss chard is from the same family as beets. It is available in many varieties that offers a range of colorful stalk like red, white, pink, yellow and orange. The leafy part is always green. The eye-catching colors and beautiful delicate texture of this microgreen makes it one of the most appealing meal garnishing asset. These microgreens have exceptional effects in promoting health. Because of their higher proteins as well as their mineral content, they offer resistance against a number of illnesses and diseases.
Know Your Food!
Flavour Profile
Swiss Chard microgreens offer a mild, earthy flavour with a subtle beet-like sweetness and a tender, slightly crisp texture. Their vibrant stems—ranging from red and pink to yellow and orange—make them as visually striking as they are nutritious. These microgreens pair well with a variety of dishes, including salads, grain bowls, omelets, wraps, and roasted vegetable plates. They also complement creamy cheeses, citrus vinaigrettes, and light proteins such as chicken or fish. Packed with vitamins A, C, and K, along with magnesium, iron, and antioxidants, Swiss Chard microgreens are a colourful and healthful addition to both everyday meals and elegant culinary presentations.
