Wheatgrass
Wheatgrass may appear like a simple grass, but it is actually among the most powerful natural detoxifying agents, since it is one of Nature’s richest source of chlorophyll and live enzymes. In fact, it has been said that one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. From diminishing the appetite, to reducing body odors and preventing cancer, wheatgrass has a place in your diet.
Know Your Food!
Flavour Profile
Wheatgrass has a bold, earthy flavour with slightly sweet and grassy notes, known for its vibrant green taste and powerful detoxifying properties. Typically consumed as a juice or powder, it’s rich in chlorophyll, vitamins A, C, and E, and essential minerals like iron, magnesium, and calcium. Wheatgrass is most often used in smoothies, juices, or wellness shots, where its intense flavour pairs well with citrus fruits, ginger, and apples to balance its strong, grassy profile. While not commonly used in salads due to its fibrous texture, wheatgrass is a popular superfood for those seeking a natural energy boost and a potent nutritional kick.
Nutritional Info
Purple Kohlrabi microgreens offer a mild, slightly sweet, and subtly peppery flavour with a crisp, juicy texture. Their striking purple stems and lush green leaves make them visually appealing, while their gentle taste adds depth without overpowering a dish. These microgreens pair beautifully with salads, sandwiches, grain bowls, and egg dishes, and they complement creamy dressings, goat cheese, and citrus-based sauces. They also work well as a garnish on soups, roasted vegetables, or grilled meats. Rich in vitamins C and K, along with antioxidants and phytonutrients, Purple Kohlrabi microgreens are both a nutritious and flavourful way to elevate your culinary creations.